Virtual Classes

We are offering both Fitness and Gymnastics themed virtual classes to non-members whilst our premises is closed due to COVID-19. All sessions are ran by TJ Coaches with British Gymnastics Qualifications, DBS Checks and appropriate Safeguarding Courses. We are running 4 sessions per week and all our Virtual classes are ran via the Zoom App which you will need to download on to a device.
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Sessions are fun, upbeat and engaging
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We offer variety in our sessions, games and challenges.
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Classes are all £3.50 PAYG
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All abilities welcome.
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Suitable for ages 4+
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We set optional homework in our Gymnastics sessions to give gymnasts a focus for the week
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Classes are for both girls and boys

THE TJ ULTIMATE ZOOM PASS!!

Get yourself the TJ ULTIMATE Zoom Pass and have the chance to join in EVERY SINGLE ZOOM Session we are offering for the next four weeks, all for the discounted price of just £25.00!! This Pass will entitle you to attend every Zoom session, each week, up until the 6th February 2021. This includes both our Gymnastics Classes running on Tuesday and Saturday, and our Fitness Class running on Wednesday!

FITNESS THEMED SESSIONS:

Our virtual fitness classes are fun and energetic workouts suitable for the whole family. All ages, £3.50 per child, per session. Approx. 45mins. We do strength and/or cardio workouts, themed sessions, flexibility sessions, and sometimes dances.

GYMNASTICS THEMED SESSIONS:

Gymnastics classes are split into age groups. All classes offer a warm up, apparatus specific work, small workout and a cool down. We offer a variety of exercises and challenges each week to keep gymnasts engaged in the sessions. Due Safety and insurance purposes we are not permitted to teach full gymnastics skills virtually, however we can teach fundamental skills, progressions, flexibility, strength and conditioning exercises. This will help gymnasts gain an understanding what gymnastics is all about, help them improve their fitness, strength, flexibility and basic understanding of fundamental gymnastics exercises. Then if you decide to become a member and join our Face-Face classes (When we are permitted to reopen), this preparation will help them to learn the full skills.

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